[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fala.sk\/travenie-volneho-casu-nas-casto-zabija\/#Article","mainEntityOfPage":"https:\/\/www.fala.sk\/travenie-volneho-casu-nas-casto-zabija\/","headline":"Tr\u00e1venie vo\u013en\u00e9ho \u010dasu n\u00e1s \u010dasto zab\u00edja!","name":"Tr\u00e1venie vo\u013en\u00e9ho \u010dasu n\u00e1s \u010dasto zab\u00edja!","description":"Naj\u010dastej\u0161ie formy z\u00e1bavy modern\u00e9ho sveta s\u00fa nie v\u017edy dobr\u00e9 pre \u013eudsk\u00fd organizmus. Aj takto by sme mohli zhodnoti\u0165, ako vyu\u017e\u00edvame vo\u013en\u00fd \u010das. Ako vhodn\u00fd pr\u00edklad sa d\u00e1 uvies\u0165 sledovanie telev\u00edzie \u010di zab\u00e1vanie sa pou\u017eit\u00edm po\u010d\u00edta\u010du. S\u00fa tu v\u0161ak aj mnoh\u00e9 \u010fal\u0161ie aktivity ktor\u00fdmi si ni\u010d\u00edme telo, ale vykon\u00e1vame ich radi a\u00a0\u010dasto. Po\u010d\u00favanie pr\u00edli\u0161 hlasnej hudbyv\u00a0sl\u00fachadl\u00e1ch...","datePublished":"2019-09-07","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.fala.sk\/author\/#Person","name":"","url":"https:\/\/www.fala.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fala.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fala.sk\/wp-content\/uploads\/img_a306959_w16716_t1569516544.jpg","url":"https:\/\/www.fala.sk\/wp-content\/uploads\/img_a306959_w16716_t1569516544.jpg","height":0,"width":0},"url":"https:\/\/www.fala.sk\/travenie-volneho-casu-nas-casto-zabija\/","about":["Z\u00e1bava"],"wordCount":418,"articleBody":"Naj\u010dastej\u0161ie formy z\u00e1bavy modern\u00e9ho sveta s\u00fa nie v\u017edy dobr\u00e9 pre \u013eudsk\u00fd organizmus. Aj takto by sme mohli zhodnoti\u0165, ako vyu\u017e\u00edvame vo\u013en\u00fd \u010das. Ako vhodn\u00fd pr\u00edklad sa d\u00e1 uvies\u0165 sledovanie telev\u00edzie \u010di zab\u00e1vanie sa pou\u017eit\u00edm po\u010d\u00edta\u010du. S\u00fa tu v\u0161ak aj mnoh\u00e9 \u010fal\u0161ie aktivity ktor\u00fdmi si ni\u010d\u00edme telo, ale vykon\u00e1vame ich radi a\u00a0\u010dasto.Po\u010d\u00favanie pr\u00edli\u0161 hlasnej hudbyv\u00a0sl\u00fachadl\u00e1ch je dnes trend. V\u00a0autobuse na ceste do \u0161koly \u010di len tak pri prechode mestom je muzika v\u00a0u\u0161iach d\u00f4le\u017eit\u00e1 k\u00a0tomu aby sme sa vyhli in\u00fdm \u013eu\u010fom alebo pre r\u00fdchlej\u0161ie ubehnutie \u010dasu. Najhor\u0161ie v\u0161ak je, ke\u010f to \u010do my po\u010dujeme v\u00a0na\u0161ich u\u0161iach zrete\u013ene po\u010duj\u00fa aj ostatn\u00ed. Pre nich to mo\u017eno neznamen\u00e1 ni\u010d, no na\u0161e u\u0161n\u00e9 bubienky za\u017e\u00edvaj\u00fa peklo. St\u00ed\u0161me teda, \u010doko\u013evek \u010do po\u010d\u00favame, na prijate\u013en\u00fa hlasitos\u0165 pre na\u0161e u\u0161i, aby sme si to v\u00a0bud\u00facnosti nemuseli vy\u010d\u00edta\u0165.Modern\u00e9 smartf\u00f3ny, pln\u00e9 funkci\u00ed od v\u00fdmyslu sveta, by n\u00e1m mali pom\u00e1ha\u0165, nie n\u00e1s ni\u010di\u0165. Prezeranie webu \u010di hranie hier s\u00fa aktivity kde netrp\u00ed len jedna \u010das\u0165 n\u00e1\u0161ho tela. Zariadenie pov\u00e4\u010d\u0161ine dr\u017e\u00edme v\u00a0ruk\u00e1ch, sed\u00edme niekde v\u00a0kresle pr\u00edpadne le\u017e\u00edme \u00faplne vykr\u00faten\u00fd a\u00a0nevystret\u00fd. Pla\u010d na\u0161ej chrbtice nepo\u010du\u0165, no ak by to bolo mo\u017en\u00e9 ur\u010dite by ronila slzy.\u00a0 O\u010di z\u00a0dlh\u00e9ho h\u013eadenia do obrazovky, z\u00a0bezprostrednej bl\u00edzkosti, tie\u017e ve\u013ek\u00fa rados\u0165 nemaj\u00fa. Tak\u00e1to forma oddychu je mo\u017eno pr\u00edjemn\u00e1 a\u00a0pohodln\u00e1, no nevhodn\u00e1 pre n\u00e1\u0161 organizmus.Vyrazenie von s\u00a0kamar\u00e1tmi. \u00c1no, aj t\u00e1to \u010dinnos\u0165 m\u00f4\u017ee by\u0165 pre n\u00e1\u0161 stabiln\u00fd v\u00fdvoj \u0161kodliv\u00e1. Samotn\u00e9 stretnutie je samozrejme \u00faplne v\u00a0poriadku, no \u010dinnosti \u010do k\u00a0tomu patria u\u017e \u010dastokr\u00e1t nie. Faj\u010denie vodn\u00fdch fajok v\u00a0podniku patr\u00ed k\u00a0\u010dast\u00fdm doplnkom stretnut\u00ed. Popri tom sa e\u0161te vypije nejak\u00fd ten sladk\u00fd n\u00e1poj \u010di zje nie\u010do skuto\u010dne chutn\u00e9 no \u00faplne nezdrav\u00e9. Je to mo\u017eno bolestiv\u00e9 ale pravdiv\u00e9. Ni\u010d z\u00a0tohto n\u00e1m neprospieva.Majme sa teda radi, a\u00a0tr\u00e1vme svoj \u010das tak aby sme sa neposielali pred\u010dasne do hrobu, ale udr\u017eiavali si v\u00a0zdravom tele zdrav\u00e9ho ducha. To je predsa pre \u0161\u0165astn\u00fd \u017eivot takmer najd\u00f4le\u017eitej\u0161ie.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e1venie vo\u013en\u00e9ho \u010dasu n\u00e1s \u010dasto zab\u00edja!","item":"https:\/\/www.fala.sk\/travenie-volneho-casu-nas-casto-zabija\/#breadcrumbitem"}]}]